What's Good for Neuropathy Foot Pain
Neuropathy is nerve damage condition and it can happen in various parts of the body, such as hands and feet. Diabetic often suffer from neuropathy in feet. This condition can lead to many complications, such as foot pain.
Neuropathy can happen at any age, but older people are most likely to suffer from it. Not to mention, diabetics who are older in age. In many cases, neuropathy foot pain can be managed with medication. Using neuropathy foot massager can also help reduce pain and discomfort in it.
With the right approach and attitude, you can manage this condition. There are so many ways to tackle this issue.
Neuropathy Foot Pain
What is neuropathy foot pain? It is a foot pain condition caused by nerve damage. Nerve damage often happens due to high blood sugar level. It is also known as Peripheral neuropathy as the condition affects the Peripheral nerves. These are the nerves that travel to your feet and hands. Hence, the name.
Neuropathy nerve damage means your peripheral nerves can’t function correctly. This can also lead to reduced sensation on you fingers and toes. When you lose sensation in feet, it can affect your mobility. Plus, lack of circulation can also lead to foot pain. Muscle stiffness is another reason for it.
Here are the most common reasons for neuropathy foot pain:
- Diabetes is the most common cause of neuropathy in USA.
- Arthritis can cause nerve damage too
- Neurological disorders
- Advanced age
- Certain medication can also cause neuropathy
Understanding what neuropathy pain can help you find the right solution. Using a foot massager is one of the best ways to manage neuropathy foot pain.
Neuropathy Foot Massager
Using a relaxing massager like Foot Log can help you manage the pain more effectively. Nerve damage can cause a wide range of issues, such as poor circulation. Additionally, it can cause muscle stiffness. Apart from medical treatment and medication, you can also use a massager for your neuropathy foot pain.
Here is how a Neuropathy Foot Massager can help you with your neuropathy foot pain:
- Reduces Pain by Improving Circulation
Foot massage is a very relaxing way to reduce pain if you have neuropathy foot. One of the things that neuropathy does is affect circulation. In diabetics, lack of circulation is one of the primary reasons for pain. A massager can improve circulation and reduce pain. massaging can activate the muscles and increase circulation.
- Increases Flexibility
Neuropathy foot pain can also lead to flexibility issues. Pain and muscle stiffness can lead to lack of mobility. A massager can help increase flexibility. Massages can wake-up your muscles and ensure more flexibility. If you have foot pain issues due to diabetes, you can benefit from a foot massager.
Also Read: Top Warning Signs of Neuropathy & how does a foot massager help!
- Reduce Muscle Stiffness
Lack of circulation and movement can lead to muscle stiffness. People with foot pain may feel the wrath of muscle stiffness in the morning. The pain is very severe after you wake up. You may feel like the muscles have stopped working and need to warm-up a bit before you can walk properly. Massage can help reduce muscle stiffness and improve circulation, so that you don’t have to difficulty of muscle stiffness.
- Relaxes Muscles
A foot massager can also relax your muscles to reduce pain. Not just that, when your muscles relax, you will also see improvement in your mood. Living with chronic foot is not easy and it can lead to stress and anxiety. A relaxing massage can help reduce stress that comes with neuropathy foot pain.
These are some of the benefits of using a foot massager for managing neuropathy foot pain.
Read More: How to Effectively Manage Neuropathy in Foot?
Avoid Habits That Can Exaggerate Neuropathy
If you have neuropathy foot pain, there are a few things you need to avoid. These habits can further exaggerate the condition. Living a healthy life is one of the best ways to deal with conditions like neuropathy.
Here are a few habits you need to avoid:
- Quit smoking as it can make the condition even worse. Smoking affects your circulation as it narrows the vessels. As you know, lack of circulation can make your foot pain even worse.
- Heat healthy and avoid junk food to keep a healthy weight. Regular exercise can also help reduce foot pain.
- Avoid wearing high heels if you foot pain of any kind, not just neuropathy foot pain. Also, wear right size shoes. If the shoes are too small, it can make the pain even worse.
The Bottom Line
Neuropathy foot pain is caused by nerve damage. There are many ways to manage foot pain and one of them is using a foot massager. Using a foot massager can help manage pain in a simple and easy way.
Foot Log is a neuropathy foot massager. It is an easy to use tool to reduce foot pain due to neuropathy. But it also helps with all types of foot pain. It is a simple tool that doesn’t need charging, or electricity.Check out Foot Log here - https://footlog.com/collections/all-product