Several researchers have found a consistent global increase in the prevalence of diabetes among adults. Diabetes is indeed a chronic health disease characterized by unusually high blood sugar levels. It happens when the body is unable to produce or properly utilize insulin, a hormone that aids in the regulation of blood sugar levels. There are several methods for controlling blood sugar levels & managing diabetes. A reflexology foot massager is a popular natural approach that is frequently suggested as a supplementary treatment for diabetes.

Reflexology is a form of massage in which pressure is applied to the hands, ears & feet. Reflexology foot massagers have been shown in studies to help regulate blood sugar levels, reduce tension & anxiety, relieve pain, & improve overall well-being.

According to research conducted by the Reflexology Organization of Connecticut, reflexology feet stimulate the liver & pancreas while also assisting in the maintenance of appropriate blood sugar levels.

What is the purpose of Reflexology?

Therapeutic Reflexology could provide good overall assistance for a patient suffering from pain caused by peripheral neuropathy and also chronic foot problems caused by diabetes. These are examples:

• Rheumatism (in the ankles, knees, toes & other joints)
• Severe cramping, as well as restless leg syndrome
• Excessive hard tissue buildup, like corns & calluses
•  Cracked, dry, and peeling skin on the bottom of the foot, heels, & toes
• Nail fungus
•  Eczema, rashes on the skin, and other inflammatory skin problems
• Varicose veins

Benefits of Reflexology

This type of complementary therapy has been proven to be useful in caring for various tissues situated peripherally in the foot, in addition to nerve endings. N ails, muscles, skins, ligaments, bones & tendons are examples.

This is largely due to the increased blood flow caused by a regular therapeutic foot massage. Reflexology foot massager techniques aid in ensuring that a comparatively greater supply of electrolytes, nutrients & oxygen reach the cells in the body more efficiently.

These nutrients, in particular, include vitamin D, magnesium & certain B vitamins, moisturizing lipid fats, as well as other building blocks, which are very important for neuron & tissue function.

The objective of treatment is to help associated organ & hormone systems regulate important minerals like calcium consumption & distribution throughout the body and balance the body's use of electrolytes.

Another advantage of having regular therapies is that one becomes more conscious of any fresh loss of sensation or increased sensitivity, which may not have been detected previously. It's usually a good idea to have an "extra pair of hands & eyes" watching over the feet.

Therapeutic Reflexology is a comprehensive approach to treating the parasympathetic nervous system, which is in charge of many physiological processes. Regular sessions also can aid in the removal of heavy metals, lactic acid buildup, waste products, & calcium deposits caused by excessive acidity & difficulties with glucose metabolism that are common in persons with Type Two diabetes.

How might Reflexology help individuals with diabetes?

Reflexology foot massagers may aid diabetics in regulating blood glucose, insulin, & energy levels by generating bio-electrical impulses from the nervous system to vital organs involved. These include the pancreas, liver, hormonal glands & stomach. The advantages of Reflexology are numerous, & regular detoxification is essential if the bodies are to operate correctly.

People with diabetes should see their doctor before beginning frequent reflexology treatment since the treatment may change the dosage of their existing prescription. The medicine might have to be adjusted as a result. The same is true for people who have pacemakers or are on blood pressure medication.

Diabetes management with foot reflexology

Several foot reflexology spots concentrating mostly on the endocrine system have been proven to be quite beneficial in diabetes management. Applying pressure to these sites, according to reflexologists, helps regulate blood sugar levels by regulating the organs concerned for glucose metabolism. The following are the primary foot reflexology points:

Pituitary gland

The pituitary gland, situated in the middle of the big toe, is in charge of releasing hormones that regulate growth, metabolism, & blood sugar levels. Because sugar is the primary cause of diabetes, applying consistent pressure at this spot during reflexology foot massager may help manage metabolism & avoid excessive fat formation.

Pineal gland

The pineal gland, which is positioned at the upper center of the big toe, is in charge of producing the hormone melatonin that regulates insulin release. Therefore, focusing on such pressure points while foot reflexology may increase melatonin synthesis & insulin levels.

Thyroid gland

The thyroid gland, which is located near the bottom of the large toe, generates thyroid hormones that regulate your metabolism. Applying pressure to this spot aids in the regulation of body weight, muscular strength, & cholesterol levels.

Thymus gland 

The thymus gland that is positioned in the ball of the foot parallel to the big toe is essential to the immune system. High blood glucose levels might impair the person's immune system, making them more vulnerable to infection. A foot reflexology treatment concentrating on the thymus gland on a regular basis may help boost the immune system.

Adrenal gland

The adrenal gland reflexology feet point lies in the center of the foot, aligned with the big toe. During foot reflexology, concentrating on just this pressure point boosts energy in the body & helps us burn calories.

Pancreas gland

The pancreatic gland reflexology feet point is positioned in the center of the foot, beneath the adrenal gland. The pancreas secretes the hormones glucagon & insulin, which are both required to maintain an optimal blood sugar level. As a result, exerting pressure at this location aids in the maintenance of healthy blood glucose levels.

Foot reflexology can enhance your entire health in addition to preventing or managing diabetes.

Conclusion:

The reflexology foot massager improved foot impairment in patients with type two diabetes mellitus, making it a feasible therapy worth investing in. This research was submitted to the Brazilian Registry of Clinical Trials.

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